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Return to Fitness and Wellness Center home page.
Download Fitness and Wellness Center Liability Release form.
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|---|---|---|---|---|---|
| 6–6:50 a.m. WARRIOR BLAST |
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| 6:30–7:20 a.m. CYCLING |
6:30–7:20 a.m. CYCLING |
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8–8:50 a.m. STRENGTH AND BALANCE |
8–8:50 a.m. STRENGTH AND BALANCE |
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| 9–9:50 a.m. FUNCTIONAL TRAINING |
9–9:50 a.m. FUNCTIONAL TRAINING |
9–9:50 a.m. FUNCTIONAL TRAINING |
9–9:50 a.m. CARDIO KICKBOXING |
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| 10–10:50 a.m. ZUMBA |
10–10:50 a.m. ZUMBA |
10–10:50 a.m. GENTLE YOGA |
10–10:50 a.m. ZUMBA |
10–10:50 a.m. SENIOR FIT |
10–10:50 a.m. CYCLING |
| 11–11:50 a.m. SENIOR FIT |
11–11:50 a.m. SENIOR FIT |
11–11:50 a.m. GENTLE YOGA |
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Sunday |
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| 12–12:50 p.m. Zumba |
12–12:50 p.m. Zumba |
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| 5:30–6:20 p.m CYCLING |
5:30–6:20 p.m. BODY SCULPT |
5:30–6:20 p.m CYCLING |
5:30–6:20 p.m. BODY SCULPT |
10–10:50 a.m. CYCLING |
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| 5:30–6:20 p.m. YOGA |
5:30–6:20 p.m. YOGA |
11–11:50 a.m. BUTTS AND GUTS BLAST Allison |
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| 6–6:50 p.m BOOT CAMP |
6–6:50 p.m. ZUMBA |
12:15–1:05 p.m. STRENGTH AND BALANCE |
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| 6:30–7:20 p.m. CYCLING |
6:30–7:20 p.m BUTTS AND GUTS BLAST |
6:30–7:20 p.m. CYCLING |
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| 6:30–7:20 p.m. POWER YOGA |
6:30–7:20 p.m. YOGA-LATES |
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| 7–7:50 p.m. ZUMBA |