Frank Nappi
Certifications
- Certified Functional Training Specialist by
“Workout America”
- American Fitness Professional Association,
Certified member
- Certified in Cardio Pulmonary Resuscitation, (CPR)
and Automatic External Defibrillator (AED) by the
American Safety and Health Institute
Philosophy of health/fitness
Physical Fitness has always been an integral part of
Frank's lifestyle, which is based upon his four years
of neuromuscular rehabilitation experience. People need to
be functionally fit to meet the challenges of every day
life; balancing mind, body and spiritual needs.
Accomplishing this balance through a healthy diet, rest,
and a total body exercise program leads to injury
prevention and sense of well being for the "urban
athlete" in today's busy society.
Work experience
Frank worked as a mountain timber firefighter, a ski
patrol and conservationist, and other retail operations for
five years at Western State/Nevada. He was also employed at
FedEx for 11 years, holding positions from courier to
airport ramp manager.
Areas of specialization
- Functional training specialist
- Post rehabilitation
- Core training
- Total body conditioning
- Group instructor
Years/hours in fitness business
Frank has 14 years experience as a Group Fitness
Instructor, Personal Trainer and Fitness Center Customer
Service Representative.
