Jacqueline believes in natural and holistic approaches of diet and exercise to shape a person's body and life. Understanding the importance of functional training to maintain and improve daily activities, she is keenly attuned to the importance of technique and form to ensure that her programs are effective and safe. She believes in providing a positive environment to help clients meet their unique challenges and achieve their personal fitness and health goals. Jacqueline's training style can best be described as inspirational, challenging and supportive.
Jacqueline has been a Certified Silver Sneakers Instructor since 2007. She teaches Functional and Strength Conditioning. As a manager at a local Fitness/Dance studio in 2008, she studied and instructed various forms of dance such as Aerial Arts and Vertical Conditioning. Jacqueline has proudly been a part of the Port Saint Lucie Civic Center and has continued to teach Functional Training combined with aerobic and muscle conditioning since 2009.
Jacqueline has over 3,000 hours of experience as a personal trainer and fitness/dance instructor. She has worked as a fitness professional for five years.