This class nurtures relaxation, balance and emotional clarity while supporting whole-body health. Each session blends soft, mindful movement with deep breathing techniques to promote inner stillness and long-lasting emotional well-being. Perfect for beginners or anyone seeking a tranquil space to unwind and restore balance.
Dress comfortably in flat tennis shoes and bring your water bottle and a towel.
Registration is required by 10 a.m. on the day of the class.
Register
The event will be moved indoors in the event of inclement weather. Refunds are not available for no-shows.
Port St. Lucie Botanical Gardens, 2410 SE Westmoreland Blvd., Port St. Lucie, View Map
2410 SE Westmoreland Blvd. , Port St. Lucie