Myofascial Release Class

Next date: Monday, October 05, 2026 | 05:00 PM to 06:00 PM

Myofacial Release Class

Join us for a guided myofascial release session targeting the hips, shoulders and back to boost flexibility, improve performance, prevent injury and calm your nervous system.

Cost is $20.

Bring a yoga mat, towel and water.

Register

When

  • Monday, December 01, 2025 | 05:00 PM - 06:00 PM
  • Monday, January 05, 2026 | 05:00 PM - 06:00 PM
  • Monday, February 02, 2026 | 05:00 PM - 06:00 PM
  • Monday, March 02, 2026 | 05:00 PM - 06:00 PM
  • Monday, April 06, 2026 | 05:00 PM - 06:00 PM
  • Monday, May 04, 2026 | 05:00 PM - 06:00 PM
  • Monday, June 01, 2026 | 05:00 PM - 06:00 PM
  • Monday, July 06, 2026 | 05:00 PM - 06:00 PM
  • Monday, August 03, 2026 | 05:00 PM - 06:00 PM
  • Monday, September 07, 2026 | 05:00 PM - 06:00 PM
  • Monday, October 05, 2026 | 05:00 PM - 06:00 PM
  • Monday, November 02, 2026 | 05:00 PM - 06:00 PM
  • Monday, December 07, 2026 | 05:00 PM - 06:00 PM

Location

Port St. Lucie Community Center, 2195 S.E. Airoso Blvd., Port St. Lucie, 34984, View Map

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Occurrence Pattern*(Required)

This event occurs on the First Monday of every 1 month(s) for 3 times.